Thursday 21st October 6.30pm to 8.00pm
We feel that within the martial arts/self defence world there is so much that is overlooked and not covered regarding self defence tuition for Women.
As a result, we have designed these classes specifically for women. They will equip you with the necessary tools and skills to help you deal with both verbal and physical threats and, better still, recognise them before they happen.
Classes contain a mix of both theory and practical tuition that encompasses such areas as threat assessment and environmental awareness, de-escalation tactics and situational awareness, how to generate power, fighting from the ground, understanding movement and structure, counter assault, and effective striking (body weapon/body target).
There are no 'one size fits all' techniques in our classes so we teach you an easy to learn combat strategy that, when combined with our training tools, you will be able to adapt and apply at your own pace and build from there.
Taster Session WO£5One off Payment
Buy your membership today!
Training Fee WO£40Every monthOne session per week
Membership WO£45One off Payment
If you have completed your taster session and now wish to continue your training with us, please book both your training fee and your membership fee.
Your member to member insurance for the first year is included in your life membership fee together with other member benefits.
Once completed you will be ready to begin your training with us.
Thank you for choosing Simply Self Defence.