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Simply Self Defence © 2019

Throughout your training with us you will cover:

  • Avoidance and de-escalation tactics

  • Recognising threats and improving awareness

  • Understanding and applying survival strategies

  • Understanding distance, range, speed, movement and structure

  • The 7 elements of self defence.

  • Power generation

  • Environmental training

  • Ground survival

  • Pad/Shield training

  • Roleplaying

Check out our training venues!

Monday

7.30pm - 9:00pm

Gymnasium

Chesterton Sports Centre

Gilbert Road

Cambridge

CB4 3NY

Tuesday

7.30pm - 9:00pm

Gymnasium

Cromwell Community College

Eastwood

Chatteris

PE16 6FN

Book a Free Taster Session
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