Girls 11 to 15
Scroll down to book your £5 taster session for: 

Tuesday 19th October 6.00pm to 7.00pm

We have found that some younger female students can feel shy, less confident, and sometimes intimidated when training with members of the opposite sex.


Our 'girls only' class will allow your child time to develop in confidence and feel comfortable when training without fear of intimidation or possible uneasiness.

These classes are a simplified version of the adult classes although at this stage we begin to teach about strategy and tactics and how to apply them. From de-escalation and avoidance to dealing with various levels of threat, your child will learn about the importance of movement, body mechanics and structure while understanding power generation in striking.

Training will help your child improve strength, flexibility, agility, endurance and co-ordination, as well​ as building self-esteem, confidence, and self-control while improving awareness of both others and the environment.


Education and communication are some of the best tools to combat bullying and we aim to equip your child with the necessary tools to stay safe, out of trouble and to help deal with verbal and physical threats accordingly.


If this class interests you simply click below to book your taster session.

  • Taster Session G

    One off Payment
    • 1 Training Session

Buy your membership today!

If you have completed your taster session and now wish to continue your training with us, please book both your training fee and your membership fee. 


Your member to member insurance for the first year is included in your life membership fee together with other member benefits.


Once completed you will be ready to begin your training with us.

Thank you for choosing Simply Self Defence.

  • Training Fee G

    Every month
    Monthly Training Fee
    • 1 Training Session Per Week
  • Membership G

    One off Payment
    • 1 Years Insurance Cover
    • Training T-Shirt
    • Members Only Discounts
    • Lifetime Membership