At SSD we offer the student self defence tuition that looks to build on an individual's knowledge, ability, confidence, fitness, speed and agility.
​
We teach a wide variety of content that makes each lesson interesting, fun, and thought provoking. Indeed, by breaking down responses and techniques, we feel the student can acquire a better understanding of what is realistic and what may actually have some hope of working in a given situation, against what is pure fantasy and assumptive.
​
​
Training with us will give you:
-
Improved situational awareness
-
The skills needed to deal with a physical threat
-
The ability to apply effective strategies
-
Efficiency in movement
-
Effective striking ability
-
Increased levels of confidence
-
A higher level of fitness and strength
-
A greater understanding of what self protection is
-
A friendly and welcoming environment in which to train
