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At SSD we offer you practical and effective self protection training that's based on over 40 years experience of training and teaching within the martial arts and self defence industries.

We do not teach from a 'stranger danger' scare mongering perspective; we teach a wide variety of material that will ensure that training with us will not only give you a greater understanding of self protection, but will also give you increased levels of self confidence, environmental and situational awareness, while making you stronger, faster, and improving your overall fitness.

Whether you are looking for adult, teen, or children's classes, you can be confident you will receive professional and high level tuition from our qualified  instructors.

If you want to learn more, simply choose which class you wish to attend and book your taster session with us.

We look forward to hearing from you.

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